• Rick the Gourmet Realtor


Rick's Sheet Pan Dinner


  • 2 Boneless Skinless Chicken Breasts, thinly sliced

  • 1/2 Cauliflower Head, thickly chopped

  • 2 Medium Red Potatoes, thick cut

  • 1 Medium Mayan Sweet Onion, thick cut, rings together

  • 1 tsp. Coarse Salt

  • 1 tsp. Fresh Ground Pepper

  • 3 Garlic Cloves, crushed or finely minced

  • 3 Oz. Extra Virgin Olive Oil

  • 1 tsp. Italian Seasoning Mix

  • 1/4 Cup Grated Parmesan

Preheat oven to 400 degrees.

Mix crushed garlic and olive oil.

Lay all ingredients on sheet pan and brush with EVOO/Garlic mix on both sides.

Sprinkle Salt & Pepper, and Italian seasonings over all ingredients. Place sheet pan on middle rack of oven and bake for 20 minutes.

Use tongs to serve straight from pan to plate!

Dig in & Enjoy!

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